NEWS & ARTICLES

Motor racing is a very complex sport and there are many areas that you can work on that can increase your performance (for example...

The term "determination" as defined by the dictionary revolves around ‘firmness in purpose’ and ‘resolve’. The quality of being...

For the sake of this article when we speak of ‘free time’ we are speaking of time that has no monetary cost attached to gaining it and...

1.      Study Flow – Become the world’s leading expert on what constitutes automaticity and flow… and what are ‘your’ unique...

This can be quite a challenge as one of the characteristics of flow is that you don’t always know you are in it until it is over.  But on...

Triggers play a crucial role in helping with the onset of flow states by helping individuals initiate focused attention, enhance their...