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NEWS & ARTICLES
Some of the latest posts and articles from our team at iZone Performance.
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Sep 5, 2024
FLOW (PART 1) - WHAT IS FLOW?
The term "flow" was popularized by psychologist Mihaly Csikszentmihalyi. While he didn’t invent the term itself, he expanded on the...
Jul 23, 2024
LEARNING NEW CIRCUITS
Over the years, one thing that has always highlight a drivers natural ability or more accurately the strength and robustness of their...
Jun 20, 2024
BEING RUTHLESS WITH YOURSELF
The dictionary describes ‘Ruthless’ as having or showing no pity or compassion for others. Some synonyms of ruthless are “cold-hearted”,...
Jun 13, 2024
EMBRACING THE DISCOMFORT OF TRAINING
Things get hard from time to time and how we channel and come through difficult moments varies from person to person. Spending time and...
May 23, 2024
VISION METHOD - THE CORNERING PROCESS
When we drive around a circuit we are constantly drawing on and using a vast amount of information (data) that is provided both by our...
May 16, 2024
HOW HIGH IS THE BAR?
Having understood your level of competitiveness and set the goals that you want to achieve it's then important to understand how high the...
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