IZONE TRAINING DRILLS
WELCOME TO IZONE'S TRAINING DRILLS SERIES
sign up to receive your free training drills - including a 6 week, driver specific fitness programme!
To get an insight into our training methods here at iZone we are releasing a series of training videos, drills and accompanying PDFs for you to complete from home. These include:
-
Physical Training Programme - first up is a free training programme specific for drivers which can be completed at home or in your gym
-
Simulator Training Drills - there will be a series of training drills released which you can run from your own simulator to replicate real-life sitautions, increasing the pressure and improving the structure of yourr simulator practice.
-
Mental Training - getting you started with sports psychology we will guide you through an exercise you can complete from home.
For all of these activities our experts are on hand to guide you through if you need some help, or you can contact us to arrange more in-depth training.
A video for each training drill will be released below and to access the PDF instructions of how to do each drill please sign up using the form at the bottom of the page
1. PHYSICAL TRAINING
SIGN UP BELOW TO RECEIVE A FREE 6-WEEK, DRIVER SPECIFIC FITNESS PROGRAMME!
2. SIMULATOR DRILLS
SIGN UP BELOW TO RECEIVE OUR TRAINING DRILLS GUIDE
A. Consistency
British GT driver Erik Evans explains how we use this drill to help drivers to reduce the range between their slowest and fastest laps!
b. QUALIFYING
GB3 driver Jarrod Waberski explains how the iZone Qualifying drill aims to replicate the pressures of a real-life qualifying situation, giving you a limited number of laps to produce the best lap time possible.
To gain access to our series of training drills as soon as they are released - please sign up using the form below